Activity & Workouts
Steps, calories, workout logging, and adaptive workout plans. Auto-detects your sessions.
Track, understand, and improve your health with intelligent insights.
AI that learns from you and guides you to your best self.
Free forever. No credit card required.
The average person uses 7 different apps to track their health. None of them talk to each other. None of them give personalized advice. And all of them require hours of manual input.
Your health data exists — scattered across devices, apps, and wearables. What's missing is the intelligence to connect the dots.
7+ different apps to track sleep, nutrition, activity, and mood
Generic advice that ignores your actual health data and patterns
Hours per week wasted on manual logging and data entry
Disconnected metrics that never show the full health picture
16 powerful tools working in harmony — from core tracking to AI intelligence, all in one beautiful app.
Steps, calories, workout logging, and adaptive workout plans. Auto-detects your sessions.
Meal tracking with barcode scanning powered by 500K+ products in OpenFoodFacts.
Sleep stages, quality scoring, and schedule optimization. Wake up to an AI sleep score.
Hydration goals, quick one-tap logging, and daily trend visualization.
Personalized insights from your own data. Ask anything, get evidence-based answers.
Unified view of workouts, meals, medications, and appointments in one timeline.
AI-generated health reports with actionable insights and trend analysis every week.
Discover hidden connections between your sleep, nutrition, activity, and mood.
Dosage schedules, adherence tracking, and smart refill alerts so you never miss a dose.
Weight, body fat, measurements, and visual progress tracking over time.
Timer with 16:8, OMAD, 5:2 protocols. Track each phase with live progress.
Daily habits, streaks, and a GitHub-style contribution heatmap for visual motivation.
Guided breathing, meditation, and mood journaling. AI learns your stress patterns.
Body map logging, pattern detection, and trigger analysis to understand your health.
Set targets, earn achievements, and compete with friends through social health challenges.
Deep HealthKit sync with Apple Watch. Every metric flows automatically into Vitalis.
Every screen is crafted for clarity — your health data presented in a way that actually makes sense.
Vitalis AI doesn't give generic health advice. It analyzes your sleep, activity, nutrition, and biometrics to give you insights that are uniquely yours.
Vitalis is designed to require zero behavioral change from you at the start. Connect your existing devices and let AI do the rest.
Sync with Apple Health, scan your first product with your camera. Takes under 60 seconds — no manual data entry ever.
Log meals, workouts, medications, habits, fasting windows, and more. AI fills in the gaps so tracking stays effortless.
Get AI insights, track trends, and achieve your goals. Weekly reports show your progress and what to focus on next.
Vitalis connects to the health ecosystem you've built. No data entry, just insights.
More integrations coming soon — Fitbit, Oura Ring, Withings, Whoop, and more.
"Vitalis completely changed how I think about my health. The AI actually understands my patterns — it told me my afternoon slumps were tied to my sodium intake before any doctor mentioned it."
"I've tried every health app. Vitalis is the first one that feels like having a personal health coach. The sleep analysis alone helped me add 45 minutes of quality sleep per night."
"As a nurse, I was skeptical. But the science behind Vitalis is solid. The AI recommendations align with clinical guidelines and the UX is beautiful. I recommend it to my patients."
No credit card required. Cancel anytime. 14-day free trial on all paid plans.
Essential tracking to start your health journey today.
Get Started FreeUnlimited AI insights and every feature, for serious health optimization.
Start Pro TrialKeep your whole family healthy together with shared goals.
Start Family TrialAll plans include end-to-end encryption and HIPAA-compliant data storage. Your health data is yours — we never sell it.
Join 10,000+ people already using Vitalis to understand and improve their health. Your first insights arrive within 24 hours.
Free forever on the basic plan. Pro trial lasts 14 days. Unsubscribe anytime.